bean health benefits
Sunday, November 18, 2012
bean health
benefits
Besides processed
into food, fresh green beans is also processed into juice. Bean juice is able
to control and prevent diabetes. The results of clinical trials showed that in
beans contains stigmasterol and B-sitosterol. The second substance is able to
increase the production of insulin.
Insulin works to lower blood sugar levels. Someone will have diabetes mellitus if the pancreas produces little insulin or can not produce at all.
eat beans regularly will also lower blood sugar levels. Fiber content in beans can prevent gastrointestinal cancers, while beneficial mineral content of calcium for strong bones.
Insulin works to lower blood sugar levels. Someone will have diabetes mellitus if the pancreas produces little insulin or can not produce at all.
eat beans regularly will also lower blood sugar levels. Fiber content in beans can prevent gastrointestinal cancers, while beneficial mineral content of calcium for strong bones.
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