English French German Spain Italian Dutch

Russian Portuguese Japanese Korean Arabic Chinese Simplified

Cancer Prevention  

Wednesday, October 17, 2012

Cancer Prevention
Most types of cancer can be prevented with healthy habits at a young age and avoid the factors that cause cancer.

Although the exact cause of cancer is not known, everyone can take steps to prevent a healthy lifestyle and avoid the causes of cancer:



     Regarding food:
         Reduce excessive fatty foods
         Eat more fibrous foods.
         Eat more colorful vegetables and fruits, a few times a day
         Eat more fresh food
         Reduce foods that have been preserved or stored too long
         Limiting alcohol
     Avoid yourself from sexually transmitted diseases
     Avoid the habit of smoking. For smokers: quit smoking.
     Strive life balance and avoid stress
     Health check periodically and regularly.

AddThis Social Bookmark Button


0 comments: to “ Cancer Prevention

 

Design by Amanda @ Blogger Buster